ヨガマットの練習後の掃除と保管方法
By Asana Hawaii | Check out our exclusive deals on Island | Published: 2026-10-29
Category: ヒントとお手入れ
練習後にヨガマットを洗浄・保管して寿命を延ばし、グリップ力を維持する方法をご紹介します。マイクロファイバー製とラバー製のマットに対応した簡単な手順です。
Quick answer
Wipe down your mat after each use with a gentle cleanser, deep-clean it monthly, and store it rolled loosely away from direct sunlight to prevent damage and odors.
Why proper care matters for your mat's lifespan
Sweat, oils, and dirt build up on your mat over time, reducing traction and creating a breeding ground for bacteria. Microfiber mats, like those with a plush top layer, need extra care to maintain their grip—they actually become stickier when slightly damp, but grime blocks that effect. Natural rubber backings are durable but can degrade if exposed to harsh cleaners or UV light. A simple routine keeps your mat performing well and smelling fresh.
Step-by-step yoga mat care routine
- 1. Wipe down after every session: Mix a few drops of mild dish soap or a dedicated mat cleaner with water in a spray bottle. Lightly mist the mat's surface and wipe with a soft cloth or sponge. Focus on areas where your hands and feet rested. Avoid soaking the mat, especially if it has a natural rubber backing—excess moisture can seep in and break down the rubber over time. Common mistake: using too much water or harsh cleaners like bleach or vinegar, which can strip the microfiber's grip and damage the rubber.
- 2. Deep-clean monthly: Fill a bathtub or large basin with cool water and add a teaspoon of gentle liquid soap. Submerge the mat and gently scrub both sides with a soft cloth. Rinse thoroughly with cool water until no suds remain. Roll the mat in a clean towel to absorb excess water, then unroll it flat to air dry. Do not wring or twist the mat—this can cause permanent creases and delamination. Checkpoint: ensure the mat is completely dry before rolling it up for storage to prevent mold and mildew.
- 3. Store it properly: Once dry, roll the mat loosely with the top surface facing outward (if your mat has a printed design, rolling it this way reduces stress on the print). Store it upright in a cool, dry place away from direct sunlight, radiators, or humid bathrooms. Sunlight and heat can cause natural rubber to become brittle and the microfiber to fade or peel. Common mistake: storing the mat tightly rolled or under heavy objects, which can create permanent dents and reduce flatness over time.
Products mentioned
- Kua Bay Yoga Mat (6mm): The Kua Bay Yoga Mat (6mm) features a plush microfiber face that increases traction when you perspire and an anti-slip natural rubber backing. Its microfiber surface benefits from regular cleaning to maintain the grip that activates with moisture, and the rubber backing requires gentle, non-abrasive cleaners.
Kua Bay Yoga Mat (6mm) - Kohala Kai Yoga Mat (6mm): The Kohala Kai Yoga Mat (6mm) is crafted with a microfiber face for enhanced gripping power as you sweat and an anti-slip natural rubber padding. Like other microfiber mats, it needs a mild cleaning routine to preserve the top layer's texture and prevent the rubber base from drying out.
Kohala Kai Yoga Mat (6mm)
